Suffering from serious Back pain for almost 9 months & for last two months pain has been severe…
Made a post on FaceBook and to my surprise most of my friends and relatives have overcome same problem at some point… They passed on how they overcame the problem…
Though there were different solutions there was one common recommendation from everyone…
A BIG NO TO ALLOPATHY!!
Here are some recommendations from friends & relatives;
Arunachalam Sivakumar: Pls go to arya vydya sala next to elahi agencies……u will get gud treatment and better back
Arunachalam Sivakumar: another one is cure clinic, tnagar mahalakshmi st, behind sm silks Dr.Dinesh, homoeo treatment, 100% trustworthy
Alagappan Karthikeyan: i suggest for a 2 days fasting and from third day take amla juice as breakfast, drink sidha tea, i suffered the same and feeling better after using these, dont go for alopathy.feel free to contact me for any more info.
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Murugavelan AnandShanmugam: Oh bad, take care Anand Nataraj. You can try Krishnamacharya Yoga Mandram at R A Puram, too.
Suresh Ramasamy: Anand, get an MRI done for your lower back. If you have been sitting for too long for this many years, you might have developed Spine Stenosis. The best exercise is swimming and try to swim at least 3 times a week.
Anand Nataraj: @Suresh Ramasamy Doctor has recommended to go for MRI… BUT MY physio said this can be solved without MRI and he has also asked me to swim… Can I go for swimming without MRI??
Suresh Ramasamy: Swimming will definitely help. But before taking any specific exercise regimen or medication it’s better to confirm it through an MRI.
Vijayan Muthu: Try YOGA !!!
Jyotsna Ramachandran: Physiotherapy is effective. Kotakkal Aryavaidya sala also prescribes some massage oils. They also send experienced people to do the massage.
Alagappan Karthikeyan: kinldy visit www.ourappa.com, thats vasi yoga and sidha medicine core production unit in vadakara. i can assure you 100% relief, yes you have to be fasting without taking any drink also, even if possible dont swallow your saliva too. it may be childish for some angle, but i am telling this from my own experience. if u need any more info pls dont hesitate to call me +91 88835 11188
Rooban Yadav: Try KYM it u will defntly feel the difference.. Personally i see a good development if u lie down in a flat surface for 30 mins a day..
Raviraman Odiyur R: Anand do try Sanjeevanam. They are very good. Peripa is a recent beneficiary. And be regular on Yoga and exercise. Get well soon,
Karthika G Krishnan: Welcome to the Back pain club anyways take proper physio it will get alright within max max a week
Rajendren Odiyur: Anand please call and try to talk to me. It is about the treatment for back pain. I will give you my experience. You can take your own decision.
AnandNataraj 