Strained my Ankle :((


It was a while since i hit the GYM and i’m concerned on gaining weight…

Since my friend / colleague Sam was not reachable I thought I can just walk on my personal treadmill…

Upon starting to walk I got too ambitious and i started running… The impact was immediate i strained my ankle or damaged my ligaments…

Now my enthusiasm will keep me out of workout for some time :-(… Wish i recover soon and be consistent in my work outs….

A new man from Monday


After reaching home late night I got up by 9 o clock this Monday morning… I decided to goto GYM from monday onwards and with lots of difficulty I assembled all stuff required to goto GYM… Then I took my sisters 2 wheeler and reached the place by 11 o clock and did cardio for an hour… Being the first day I didn’t slog it out as I wanted to have a gradual start…

Then after-reaching home I had no lunch as it was only meals which I wanted to avoid… Then I went for an hair cut & hair spa and came back by 4 o clock only to make my get red… So got irated that i’m too choosy and adament on my food… Finally she gave up and cooked what I needed…

Then went CCD habibullah road to meet an acquaintance along with Bala… The person had great knowledge on healthcare process and he gave us a lot of insights on the domain and possibilities of making money by offering consulting services…

Then while I was returning home by around 11 PM got a call from Karthi who wanted to meet me immediately… Then I was otherwise where I was the one who was offering mentoring…

Finally it was an hectic day but very memorable one…

Laziness wins


Yesterday I took oath that I’ve to goto GYM from today and keep myself fit… Unusually I even woke up early only to fine my sister took the car out for temple… So, I had very good first reason to convince myself for bunking for the day…

But I didn’t want to give up and I thought I can take some time and got there… Then I switched on the TV to see the News of Osama’s death… Then this was the second reason for bunking my workout…

Then I kept fighting to myself and when I wanted to get ready all my workout kits were scatteres and my ipod was missing… Reason three was anger for not having things on hand…

By now I was convinced that it was not my day to goto GYM & I postponed things for tomorrow… FINALLY LAZINESS WON!!!

Score – New Fitness Studio in Chennai


Day before yesterday i got an invite to the launch of a new fitness studio called SCORE. It was one big launch with

  • Full star studded audience & whose who of Chennai.
  • Launch was done by India Cements Srinivasan.
  • Snacks, beverages & food served by a star hotel.
  • High class fitness equipments.
  • On the main road of TTK road.
  • Uniform designed by renowned designer.

No wonder it has such big launch since because it is launched by one big man Mr.Ajith Shetty who was previously with FitnessOne.

I immediately enrolled on the launch day and still i was the 34th member. Hope this place would be happening for couple of days.

New GYM experience


Today is the first day I worked out with Sesodia Fitness Center, Vadapalani, Chennai. It is not a great GYM in terms of equipment or with ambiance. But the once reason I join here is because of the trainer. He has been my personal trainer when I was working out in Inshape 2 years back. 

But it was not a start I expected. When I went there my trainer was busy and he asked me to run on the treadmill without giving any stretches. After that I was asked to work on EFX where I pulled my back. 

Then I had to complain to my trainer about the back problem and he assigned one of his colleagues to help me with stretches. That guy did some stretches for namesake and then I was asked to do cycling. 

After which my trainer joined me in giving core exercise. Over all I’m disappointed and as usual I paid for 6 months. 

For now I’m forced to continue unless my trainer gives me the attention which he gave me 2 years back.

Funny GYM experience


One fat guy – goes to a popular GYM seeing an ad for a new gym guaranteeing to reduce anyone’s weight by 5, 10 or 20 kilograms on the first day. So he goes and tells them he wants to lose 5 kg. ! They lead him into a huge gym with all kinds of ropes and parallel bars and ladders and tell him to wait a minute.

He’s standing there when on the far side of the gym a door opens and out steps a beautiful girl, with a sign saying

” If you catch me, I’m yours.”

He starts running, and just as he gets close, she starts picking up speed.

Before he knows it, he’s running all over the gym, up the ladders, down the ladders, across the parallel bars, here and there. And just as he’s about to catch the blonde, pop, she disappears through a door. In comes the management who lead him to the showers, and then weigh him. Sure enough, he lost exactly 5 kg.

He’s back on the street and starts to think.

“Jesus, I was so close to catching her. If I had a little more time…”

So he races back to the gym and says, “I want to lose 20 more kg.”

“No problem,” says the manager.

Again he is led to the large gym. This time he’s standing by the door when it opens….

Out comes a Gorilla with a sign.

“If I catch you, you’re mine .”